I came to see Adrian as a last-ditch attempt
to resolve various underlying issues which had led to serious
depression and anxiety over a number of years.
Adrian helped me to believe that I have
as much value as anybody else in this world and this has
truly stuck with me, having a knock on effect on all aspects
of my life.
Adrian was genuinely warm, understanding
and supportive in the manner in which he conducted our sessions.
He is a true professional, whose grasp of the human mind
and how it works is astonishing.
Consequently, I have no doubt that he could
assist anyone whose frame of mind is holding them back in
life, no matter what the issue.
Chloe, Property Developer in Cheshire -
Helped for confidence and self-esteem.
[read
full testimonial]
I visited Adrian Shortly after the breakup
of my relationship which had left me with zero confidence
and very low self esteem. I had suffered from this since
i was a child but the recent relationship breakup magnified
this a hundred fold. It got to a stage where i wouldn't
leave the house unless i had to and i couldnt face people,
unless i had to.
I was very sceptical at 1st with the whole
concept of hypnotherapy and NLP but was quickly re-assured
by Adrian in his trademark professional and friendly manner.
The sessions helped me look at the real issues in my life
as opposed to the ones that shout the loudest. We worked
through all the major events in my life that moulded me
into the person i was.
After just 6 sessions, i've been released
from the shackles that have held me back in life, i now
believe in myself and now realise that i can enjoy life
as it should be. My self esteem and confidence has improved
no end and my daily conduct reflects that.
Thanks Adrian
Richard, IT Manager in Manchester, helped
for confidence and self-esteem
[read
full testimonial]
My work in the media involves monthly creative
meetings. I was finding these increasingly stressful and
developed a kind of stage fright which was affecting my
performance.
Adrian immediately identified the problem
and after just one session, the improvement was remarkable.
After a second session, not only was my anxiety over the
meetings cured, but I was performing in them better than
ever. And just three months after consulting Adrian I was
promoted.
I have no doubt the promotion was earned largely
because of my new confidence - and that is due to my hypnotherapy
sessions with Adrian. The difference just two sessions have
had on my professional life has been utterly incredible.
M, Writer in Manchester - Helped for confidence
at work.
[read
full testimonial]
I decided to try Hypnotherapy and NLP because
I wanted to do something to break the vicious circle I was
in. Previous bad relationships had knocked my confidence
and I became very self blaming and was lacking trust my
own decisions/choices.
I didn't really know what to expect from
the sessions, so I was naturally apprehensive at first,
but they were very informal and relaxed. Adrian made me
feel really at ease...
I actually looked forward to the sessions!
Now the sessions are finished, I feel more
relaxed and calm about things that are happening to me,
including things that are out of my control. I genuinely
feel like the past has been laid to rest.
Jen, Designer in Manchester - Helped
for confidence and self-esteem. 
[read
full testimonial]
I contacted Adrian Tannock because my lack
of self esteem was getting out of hand and affecting my
life in all levels.
As the sessions went on I felt an immediate
change in my approach to life and things around me started
to change gradually as well.
I feel much more confident now both professionally
and personally and judge myself as an individual who deserves
happiness.
Gisele, Translator in Manchester - Helped
for confidence and self-esteem. 
[read
full testimonial]
Adrian was recommended to me by a friend
as I was feeling very depressed, completely lacked self
esteem and had lost alot of my confidence.
I was very nervous at first and really didn't know what
I was meant to talk about, but Adrian made me feel very
calm and relaxed... I felt like I could tell him anything.
Now that the sessions have finished, I feel like a completely
different person and am alot more outgoing and very positive
about the future.
All I can say is I think you have saved
my life! I feel so much better than I have done for years.
Its really made a difference.
Sarah, Accountant in Manchester - Helped
for confidence and self-esteem. 
[read
full testimonial]
Hi Adrian
I feel a lot better since the work I've
done with you, and I think a lot of my friends have noticed
the changes as well.
I'm very impressed that the sessions have
worked so well, I was slightly dubious to begin with but
the changes have been pretty dramatic for me anyway.
So once again, thank you so much!!!
S, Care Worker in Manchester - Helped for confidence and
self-esteem. 
[read
full testimonial]
I came to see Adrian, after going through
a period of uncertainty, which caused me to feel anxious,
lack self-confidence and generally face the world in a negative
fashion.
Adrian's work with me involved going through
exercises to deal with my negative feelings, lack of motivation
and pessimism along with some mild trance hypnotism. Adrian
really put me at ease and spent as much time on each session
as necessary to achieve the goals which we had worked together
to set.
In the short-term, I felt so much better
immediately after each session and now a month or so after
I have finished my sessions with Adrian, I can wake up each
morning with a renewed confidence in myself and the world
at large.
M, Barrister in London - Helped for
confidence and motivation.
[read
full testimonial]
Insomnia:
After many months of sleepless nights I
finally decided to try hypnotherapy.
After two sessions Adrian discovered deep
rooted problems that had manifested themselves over the
years in the form of insomnia.
Through a process of different levels of
relaxation and trance, he worked on the issues causing my
insomnia. I was able to look at them with a different perspective.
I used to wake up night after night at
4 a.m. leaving me tired and struggling through each day.
I found hypnotherapy a gentle but powerful treatment with
immediate results which truly has given me lasting change.
Thank you Adrian.
Ruth, Mother of 2 - Helped for insomnia
[read
full testimonial]
Anxiety Problems:
Id been suffering anxiety for quite a while
but never really had the guts to confront it, and after
browsing the intenet and looking at a few different websites
i found that Adrian seemed to be the most appealing choice
for me.
As soon as i sat down and started talking to Adrian at
my first session i knew i had made the right choice, i felt
extremely comfortable talking to him about my issues and
i was very relaxed throughout.
I now feel a much more confident person, both in the areas
of my life i was having problems with and even some i wasnt!
Thankyou!
Sarah, Student in Manchester - Helped
for anxiety.
[read
full testimonial]
I started working in quite a stressful
environment, that at first a very much enjoyed. However
over a period of 6 months and began to have panic attacks
and feeling generally anxious constantly.
Both the panic attacks and anxiety increased
so much that I it started to control my life, and would
be the only thing that would be on my mind day in and day
out. I didn't want to socialize I was at my wits end. I
was having attacks in the car on my way to work, on planes,
in meetings etc.
Then, while surfing the net for cures or coping with panic
attacks and anxiety, I found Adrian's website. At first
I was very nervous about going down this road, but Adrian
made me feel instantly at ease.
After 1 session I saw a vast improvement going from maybe
5-8 panic attacks per day, plus constantly feeling anxious,
down to 1 panic attack per day. This also increased my confidence
as I was no longer constantly anxious about the panic attacks.
In total I had 5 sessions and since then I have not had
a panic attack or felt anxious. I have felt like my old
self. I am confident that this will continue into the future.
I am indebted to Adrian for his help with this, and could
never imagine that it would have went this well, and would
recommend him to anyone with a problem like mine.
Paul, Civil Servant in Manchester - Helped for anxiety.
[read
full testimonial]
I guess I'd been experiencing Anxiety for
quite a while... The anxiety was controlling my work life
considerably... I'd considered quitting my job to avoid
situations.
I found the lastingchange.co.uk website.
It not only looked professional, but these sorts of testimonials
were a big plus for me. It gave me the confidence in the
abilities I was about to pay for.
Adrian has a very relaxed, welcoming way
about him, meaning that my initial nerves (perhaps worsened
due to the anxiety) were quickly quashed.
You certainly got value for money as the
sessions were long and in-depth... He was confident that
my issues would be resolved with a lot less sessions than
I was expecting. This made a lot of difference to my outlook.
The sleepless nights and pre-meeting worries
have gone. I am much more confident in my approach to meetings
and general work colleagues.
I am completely grateful to Adrian in helping
me to conquer something which was plaguing my life.
Matt, IT Manager in Manchester - Helped
for Generalised Anxiety Disorder. 
[read
full testimonial]
I was recommended to try hypnotherapy to
help my nerves and fear of failure before an important exam.
Every time I thought about the exam I felt physically sick
and certain that it would be a disaster.
The hypnotism process was much more enjoyable
than I had imagined. My initial nerves completely disappeared,
and I was left feeling thoroughly relaxed.
I was very aware of everything that Adrian
was saying, and I could feel an extremely positive response
to his words straight away.
The results were immediate: the sickening
symptoms of worry had gone... I felt able to cope and to
succeed. The difference couldn't have been greater from
the day of my mock exam, prior to seeing Adrian, when I
had been a complete nervous wreck.
I am really grateful to Adrian and to the person who recommended
that I see him. I genuinely recommend it to anyone.
Joanne, Lecturer in Manchester - Helped for exam nerves.

[read
full testimonial]
I decided to try hypnotherapy to help me
with my fear of public speaking after curbing it as best
I could and any opportunity my whole life.
I only needed two sessions with Adrian
and feel it has had a positive effect on my life, not just
with public speaking, but on other aspects as well.
I'm an altogether more confident and optimistic
person in general and would recommend Adrian to anyone.
Thanks again!!
Nicole, Student in Manchester - Helped
for a fear of public speaking. 
[read
full testimonial]
Emotional Anguish:
I contacted Adrian because I was becoming
increasing depressed and angry following the breakdown of
a relationship. I was extremely volatile and my behaviour
was becoming erratic, bordering on the bizarre - aggressive
and violent text messages, drinking and using illicit drugs.
Although I was concerned about breaking
down totally in front of a complete stranger, on meeting
Adrian I was instantly put at ease, and we were chatting
like old friends within 2 minutes.
I had two sessions with Adrian and felt
a different person. I have since started a new job and also
a new relationship and I no longer have the destructive
urges that were pushing me towards the abyss.
Cheers Adrian. Take care.
Mark, Accountant in Manchester - Helped
for obsessive & destructive thoughts. 
[read
full testimonial]
Hi Adrian,
Life has changed a lot for me since visiting yourself.
As you were aware I suffered with possible OCD and had
many isues from the past which I needed to deal with. On
my first visit you made me feel relaxed and normal and within
minutes we were chattinhg like we had known each other an
age.
The NLP combined with the Hypnosis worked immediately
and after being given my homework ( nothing major ) I began
to see positive changes instantly.
Admittedly I had quite a few ghosts to deal with and as
expected and advised by yourself I did experience some periods
emotional unease as my thought processes began to change,
but as you explained that the dust will settle soon after
the sessions, this has proven true and I am in a far, far
better position in life, much happier with a greater understanding
of myself.
Many thanks my friend for all your help, [for] the kindness
you handled my situation with and the relaxed and often
light hearted and humorous way you carried out the whole
healing process.
Take Care
Ben
Ben, MD in Manchester - Helped for obsessive & anxious/disturbing
thoughts.
[read
full testimonial]
Motivation and Goal Achieving:
Hi Adrian,
I just wanted to write to thank you so very much for everything
youve helped me to achieve in such a short space of
time.
Within one session youd somehow instilled
a sense of calm within me, without interfering with my natural
exuberance... and helped me to de-stress, enabling me to
focus on the positive changes to come.
By the last session, my memory, communication
skills, organisational skills, my stress levels, and ability
to remain cool & calm had improved so significantly,
that I became far more relaxed at home and work.
My relationships at home with my wife and
children had improved unbelievably, and at work a respected
senior manager commented on how deeply disappointed he was
to be losing me to another organisation! I would never have
believed it possible!
I surprise myself daily with how Ive changed for
the better, and its all thanks to you and the wonderful
gift you have.
Adrian, I couldnt possibly recommend you highly enough
as it is everyone I know thinks Im on commission!
Many, many thanks again for all your help and practical
advice.
Kindest regards
Cameron, Police Office in Manchester - Helped for Stress,
Organisation, Memory and Communication skills.
[read
full testimonial]
After a few personal set backs my confidence
and any motivation I had gradually faded away. I ended up
only leaving the house when i had to.
I had seen Adrian's site a while ago but
kept putting it off until I finally made the effort contact
him, and I'm glad I did.
Going for my first session I have to admit
I was skeptical because of my previous at home experience,
but went with an open mind, as I wanted help. I was amazed
by the simple exercises and how effective they were. I went
home motivated.
My second session was also enjoyable and
I realised hypnosis isn't what I expected, I was relaxed
but totally aware of what Adrian was saying...
I left that session with my head up and
walked through Manchester feeling great, before I would
of wandered along looking at the ground.
I now feel I have my life back without
restricting behaviour and can enjoy it and haven't looked
back since my sessions.
Thank you Adrian for your time and help, it is very much
appreciated. I'd certainly recommend you to anyone looking
for help through hypnotherapy or NLP.
Simon, in Manchester - Helped for confidence
and motivation. 
[read
full testimonial]
I first decided to contact Adrian after
hearing about how useful hypnotherapy could be. I was at
a stage where my life felt directionless.
I picked Adrian's service based on his
website; it seemed that he took a more realistic and down-to-earth
approach (and less 'new age') and was serious about providing
a real value for money service.
After a very small number of sessions
I felt that everything that I had wanted for had been achieved.
I also finished off by doing a (successful) no-smoking session.
Several months down the line now and the
changes have indeed been lasting; my career is firmly on
track and I feel satisfied with and in control of my life.
Life before I went to see Adrian now feels like a completely
different (and closed) chapter. All of this has been achieved
this in a quick, easy and painless way, without the use
of drugs or the unnecessary arousal of painful memories
or past problems.
Thank you Adrian.
TF, Cabinet Maker in Manchester, helped
for Confidence and Motivation. 
[read
full testimonial]
Habit Elimination:
I have suffered with Trichotillomania [hair pulling] for
10 years. Over the last 5 years my Trich took over my life
and ripped my self esteem to ruins.
I finally decided to try Hypnotherapy and
NLP - despite my own reservations, and the reservations of
those people close to me.
When I first met Adrian I didn't know what
to expect in the session and was anxious, but within minutes
I was at ease and talking openly about my problem. 2 sessions
later I was completely cured!
I still have moments of disbelief when I
realise that the urges to pull are gone. I still feel stressed
and have bad days, but somehow I manage to deal with it in
a way that doesn't involve hurting myself. I cannot thank
Adrian enough for helping me get here.
I would tell anybody who is having reservations
about Hypnotherapy and NLP to just do it - you will not be
disappointed!
Emma, Executive PA - Helped for hair pulling (Trichotillomania).
[read
full testimonial]
Since I saw you i'm not biting my nails which
is a nice change, and I definitely don't have that nagging
voice in my head anymore - so you were able to get rid of
that for me - which I'm thankful for.
I hope things with you are well and I must
admit, the sessions were enjoyable and therapeutic.
Just wanted to say thank you! The session
we had re my OCD has worked!! Everything hanging out the drawers
and the door at any angle I care to put it!!!
Jo, Company Director in Edinburgh - Helped for mild OCD.

[read
full testimonial]
For over 25 years I have been fighting with
my weight and I really mean fighting! Not one slimming product
or diet had escaped me. Sometimes I lost weight but I always
put more back on.
Adrian spent about two hours with me, talking
to me, explaining how the mind works, giving me some mental
exercises, asking me to do some visualisation work.
I started to loose weight the very same day
I am sure! and have continued to do so slowly at first, but
now its just dropped off me!
Yesterday I purchased a size 14 swimming
costume and its a little loose, I have just arranged
to have my trousers taken in by two inches! I have lost
almost 18 lbs since my two sessions with Adrian. I cannot
believe that I have not turned to food for comfort.
I sought Adrians help as I had tried
loads of diets that only worked whilst I was on them and then
I would put it all back. I had three different size clothes
in my wardrobe and very little to wear.
Adrian puts you at ease and spends a lot
of time personalising the session to you. Although initially
nervous about being hypnotised I found it to be deeply relaxing.
I just cannot believe how stress free I am
now around food. I only eat what I really enjoy and this couch
potato has finally got off her butt and actually wants to
exercise, even if its just a walk to the station.
I have lost nearly two dress sizes - thanks Adrian.
Thanks for the message and I am now a happy
nonsmoker since last seeing you. I am now at the point where
I don't have any desires to smoke and watching others just
makes me annoyed with myself for not quitting sooner.
It feels like I've had a huge leach removed
and with it a substantial amount of anxiety over my health.
I look at it that fags are for losers and I'm not a loser
so there's no way 'll be smoking those death tubes again.
Having used Adrian's services to help quit
smoking, I found him to be professional and thorough within
his work. Through his techniques used I found it was easier
than expected to give up smoking.
The results proved to be positive as I have
now been a nonsmoker for a few months.
I have had a two hour session with Adrian
on the 9th of April and haven't smoked since then. I wasn't
very motivated as I used to be a happy smoker but smoking
is a thing of the past now without any craving or weight gain.
It is worth giving it a go.
Having heard of a friend getting successful
hypnotherapy I thought it would be worth a try, even though
I remained skeptical and in fact didn't even really want to
give up that much.
Having arranged a session with Adrian at
Lasting Change I went for for my first session expecting to
return many times. However, after maybe slightly over an hour
I left the clinic, and have never smoked since.
Giving up after the hypnotherapy was easy,
with no cravings whatsoever, and now after two months I feel
confident that I can say that I will never smoke again.
I highly recommend it to anyone thinking
of giving up.
I decided to go to Lasting Change because
I had had enough of being trapped in the smoking cycle and
wanted to quit for good.
The sessions were excellent - relaxing, insightful
and well instructed. Adrian made me feel very comfortable
and this helped me to be receptive to the therapy.
I was amazed that I felt no withdrawal symptoms
and each day since as a smoke free person has felt like a
personal achievement.